Kickstarting Healthy Lifestyles Through Personal Training & Fitness

Boot Camp Is Moving

Starting on Tuesday 30th October Boot Camp will be moving indoors!

8pm every Tuesday and Thursday our new home will be Abbey Wood Methodist Church

66-68 McLeod road


£5 per person / 60 minute session

Spaces will fill up fast so get in touch to book your spot or book now by clicking the button.

book now

Who We Are

Trainers Who Care

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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

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Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. 

SP Body Training the personal training specialists.

Your Success is Our Goal

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We understand that adapting new fitness habits is difficult and can often fail. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 


Contact Us

Drop us a line!

For any questions you may have or to arrange a private consultation please get in touch.

SP Body Training

Abbey Wood, London, Greater London, England, United Kingdom

Dave 07523979531
Matt 07504011179